Sunday, 20 March 2016

March 20, 2016


This week was the perfect example of how not to blog.  Somewhere this week I forgot the secret to blogging consistency; that being preparation.  Journaling is no different than any other part of training in the martial arts.  For me, it is a system of mindful notes that I take through the days that will constitute my journal entry at weeks end. 

That lack of mindfulness of the past week has caused two things.  The first being a lack of good ingredients for a journal entry, and the second being a feeling like I’ve ripped myself off.

Sometimes we need a reminder why things are important to us.  In this case it was good habits that yielded rewards that I began to take for granted.  Drop those good habits for even a week, and there is a sense that something is missing.  This week was just a reminder that taking breaks from good habits just don’t serve us like we think they should.

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