“The present moment is filled with joy and
happiness. If you are attentive, you will see it.”
― Thích Nhất Hạnh
― Thích Nhất Hạnh
I am blessed in the fact that I barely have to think before my mind
stumbles across something that makes me smile.
This world is truly a miracle in itself, without the additional
blessings of family and friends.
I find that I often forget the potency of mindfulness under a well
aligned perspective. Attention to the
details of the world around me, and truly seeing the miracle of each
observation. If I approach it from that
angle, life enjoyment is almost inevitable.
Take for example that you cannot deeply concentrate on your next breath
of air, without truly being thankful and happy for what it has given you.
This past meeting reminded me of that.
As Sifu alluded to, it was the two degree adjustment in perspective that
I needed.
No comments:
Post a Comment