Everybody needs somebody, sometime.
Training partners are sure important.
This week in a review of Kung Fu curriculum, performing shadow
techniques was just not working. I am
sure I looked a little goofy, trying to hide on the side of the pickup truck
performing an arm bar on an imaginary assailant, out of view of the passing
heavy equipment. Fortunately with Kung Fu, there are zillions of things that
can be improved on while solo. I will be continuing with shadow techniques
probably until into the New Year when I hope to return. Also working on increasing the number of pushups and situps with fewer reps. I have noticed a great lag in my endurance that I hope to change over the next couple of months. Currently in Dawson Creek, likely here until Christmas.
How are you going to increase the number of pushups and situps with fewer reps? Don't you have to do MORE reps if you want to increase your pushups and situps?
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ReplyDeleteA poor choice of words! What I meant was an increase in reps and a decrease in sets. Thanks for the catch!
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