Everybody needs somebody, sometime.
Training partners are sure important.
This week in a review of Kung Fu curriculum, performing shadow
techniques was just not working. I am
sure I looked a little goofy, trying to hide on the side of the pickup truck
performing an arm bar on an imaginary assailant, out of view of the passing
heavy equipment. Fortunately with Kung Fu, there are zillions of things that
can be improved on while solo. I will be continuing with shadow techniques
probably until into the New Year when I hope to return. Also working on increasing the number of pushups and situps with fewer reps. I have noticed a great lag in my endurance that I hope to change over the next couple of months. Currently in Dawson Creek, likely here until Christmas.
Monday, 15 December 2014
Monday, 8 December 2014
December 8, 2014
Staying aware with what is right with your body. That is something I am realizing lately. Some of the reasons for the major slides in peoples health I think is really because body change is generally very gradual. It is easy to forget how a healthy body feels, and to make matters worse, the body is very good at adapting and working the best it can under the worst of situations. I am working through that right now. Where I am getting a little extra time due the job circumstances I am putting time into kicks (which have really slid on me in the last 6 months) and horse stances. I also was kept up all night because I had forgotten the transition on a particular form that I have completed probably a couple thousand times. How does this happen? Anyway, come 2 am It finally came to me, and I have been practicing that transition several times a day.
Currently still in Dawson Creek, where the job is taking much longer than expected. I will probably be here up to Christmas.
Can't wait to get back training with you all.
P.S. - Sent my rope dart into the hotel TV, so I will be taking a break from that for now.
Vince.
Currently still in Dawson Creek, where the job is taking much longer than expected. I will probably be here up to Christmas.
Can't wait to get back training with you all.
P.S. - Sent my rope dart into the hotel TV, so I will be taking a break from that for now.
Vince.
Sunday, 30 November 2014
November 30th
Where would I be if 8 years ago if I hadn’t taken the chance and dropped
into the Kwoon for my first class. Well, I get a good taste of where I would be
every fall, when after a long duration away from a regimented training regime I
find myself struggling with joints that aren’t supported properly due to lack
of muscle, cardio that is weakened, more prone to sickness due to an improper
diet regime, loss of flexibility, strength loss, among other things.
But this also gives me an appreciation for what I have in this
lifestyle. It gives me the motivation to climb back when I return from a work
season, because quite frankly, I haven’t forgot that this is important to me.
Currently writing from Dawson Creek, in -32 degree weather. This week I intend on focusing on the horse
stance in my “Hotel training regime”.
Thursday, 30 October 2014
Calling all nerds
Alright, I concede.
I have been bullied and beat into a submissive Googly pulp trying to get a video posted to my blog site. Ironically the topic I was yammering about was regarding the tools available for having success in the I Ho Chuan. I admit.....I need help at this. Next time I am at the Kwoon, I am bringing my laptop, and I am wrangling one of the nerds on the team to help me out. Nerds....one of the sharper tools in the tool box.
I have been bullied and beat into a submissive Googly pulp trying to get a video posted to my blog site. Ironically the topic I was yammering about was regarding the tools available for having success in the I Ho Chuan. I admit.....I need help at this. Next time I am at the Kwoon, I am bringing my laptop, and I am wrangling one of the nerds on the team to help me out. Nerds....one of the sharper tools in the tool box.
Thursday, 23 October 2014
Tooling Around
If you walk into my garage as of late you are likely to close the door
and cause a shovel to fall off the wall.
It will nearly brain you except you step narrowly out the way. That same shovel will flip the switch of the
grinding wheel. Stepping to avoid a death by garden spade, you will probably trip
over and spill a gas can. Grabbing in
desperation you will reach out to the work bench and land your hand in an old
tub of rusty bent nails. The bucket,
being the cap of the massive junk heap will cause a catastrophic fault
resulting in a slide of epic proportions knocking hammers, hacksaws, screw
drivers, and drill bits onto the grinding wheel.
Sparks.
Projectiles
Previously mentioned gas can.
Now explain to your wife over the smell of burnt hair that you need more
tools….and probably a tetanus shot.
I have been given more than enough opportunity to be successful this
year. Certain Sifu’s that will remain
unnamed have done so much to try to help me in my success and I am so grateful
for that. There are I Ho Chuan members
that are blazing forward with these tools and putting them to tremendous use. There are students that have cooked up a new
solution for success, and showed off the recipe for those that can’t bake worth
a darn. Here it is, here are the tools
and here is how to use them. Still I
find myself sawing off my arm with a reciprocating saw and jamming the hammer
claw in my eye.
So this morning, I hopped out of the truck and looked at the orange hue
of the horizon. I have been witness to
the eastern sky laying down some pretty brilliant sun rises the last five days.
But only today did I snort in a deep
lung full of air, hold it, and exhale in Kung Fu fashion. I am going to take one tool at a time, and
master it. And it is going to start with
a video blog. If by next week I don’t have a video blog up, I hope you all hold
me to the task.
Tuesday, 12 August 2014
Blog post
On route along hwy 2 south on Sunday I was passed by a fella about my age on a bike travelling around 150k. He looked confident and in control, travelling between the slower traffic with certainty. T-shirt fluttering, tore jeans, beany helmet, pipes rattling.
Only five minutes further down the road, the bike was in a crumpled heap, flocks of cars pulled over, ill equipped bystanders offering whatever minimal aid they could contrive.
This accident follows another that occurred only a month prior. Along the Anthony Henday later at night the same scenario, however the speed was less and the young fella was standing at the time we came to find him. Both accidents hit me very hard.
Seeing this reassures the finiteness of life. Perhaps if we knew the length of time each of us had we would allocate our commitments differently, make our decisions with greater certainty, and come to realize what really is of most importance to us. Everyone say's, live your life to the fullest, but really hasn't defined what that is.
I really like to think back to the two questions of, where am I, and what am doing. Taking this moment I have found so beneficial to staying aware and in the moment. Staying in the moment forces the additional question of; Why am I doing this?
When I tack this on I reassure myself that I am not just doing things for the sake of routine, but actually doing something for a purpose.
I very much believe that my life has a purpose. If you don't believe this, you at least have to believe that your life has an effect. How can we expect to get fulfilment in our life if we do not keep ourselves accountable for wasted time?
Currently I am bouncing around through jobs this August, recently returning from a very long week in the Smoky Lake region, back down to Sylvan lake for a small job, then up to Athabasca. Continually posing the question, where am I, what am I doing, and why? Had a chance to cheer my wife on at the Mud Hero for a couple hours on Sunday also.
Vince.
Only five minutes further down the road, the bike was in a crumpled heap, flocks of cars pulled over, ill equipped bystanders offering whatever minimal aid they could contrive.
This accident follows another that occurred only a month prior. Along the Anthony Henday later at night the same scenario, however the speed was less and the young fella was standing at the time we came to find him. Both accidents hit me very hard.
Seeing this reassures the finiteness of life. Perhaps if we knew the length of time each of us had we would allocate our commitments differently, make our decisions with greater certainty, and come to realize what really is of most importance to us. Everyone say's, live your life to the fullest, but really hasn't defined what that is.
I really like to think back to the two questions of, where am I, and what am doing. Taking this moment I have found so beneficial to staying aware and in the moment. Staying in the moment forces the additional question of; Why am I doing this?
When I tack this on I reassure myself that I am not just doing things for the sake of routine, but actually doing something for a purpose.
I very much believe that my life has a purpose. If you don't believe this, you at least have to believe that your life has an effect. How can we expect to get fulfilment in our life if we do not keep ourselves accountable for wasted time?
Currently I am bouncing around through jobs this August, recently returning from a very long week in the Smoky Lake region, back down to Sylvan lake for a small job, then up to Athabasca. Continually posing the question, where am I, what am I doing, and why? Had a chance to cheer my wife on at the Mud Hero for a couple hours on Sunday also.
Vince.
Sunday, 27 July 2014
Camp Teepee Pole
Potato cannons, rifles, rockets, power boats, zip lines, and a real lack
of supervision, pretty much sums up Camp Teepee pole.
This camp holds a lot of memories for me. I attended this summer camp for boys from age
11 until I was about 17. It is a high
test youth camp that involved climbing and rappelling, white water rafting,
shooting rifles and shotguns among other things. For eighteen years I thought
of coming back as a counsellor to give back into something that was so
influential in my life.
Well this week I completed 6 days of counselling at Camp Teepee Pole and
successfully achieved one of my I Ho Chuan goals. There is so much to be said about this
camp. Right now though, I want to thank
my wife Stephanie for her encouragement and sacrifice of her own time as camp
cook to help make this possible for me and my son (he attended as well.)
Burnt fingers from fire starting, hundreds of bruises from field games, half
drowned kids tubing down rivers, countless cuts from carving and pocket knives,
tree climbing injuries, a broken toe, and the list went on and on. It was a week where at any given moment
there was something hazardous going on.
But that is what makes this camp one of a kind for boys turning to young
men. From the side of a counsellor I
finally realize the sacrifice that went into providing this experience when I
was a kid. Something at the time I
really took for granted. As difficult a
week as this was, it is something that I plan to continue to do. In a way I think this camp needs people that
under think safety, tend to have a lot of kid in them….people just like me.
Sunday, 13 July 2014
Word to the Runner Haters
Whether it’s from the police, teeth and claws, or just for fun, whether you like it or not, running is essential. For something so simple, people have sure made it complicated. Super gels, and sport drinks, runners, trekking poles, fanny packs, heart monitors, timers and GPS locators, to rub sticks, and breathable clothing, the list goes on and on. I think the reason for this is because running can be boring as dirt.
Some things that I find that really make running enjoyable:
-Have a meaningful purpose to your run. I think this is the number one reason why people do not like running. Take golf for example. Every golfer is attempting to achieve a hole in one. If there wasn’t that goal or purpose, golf would be pointless and boring. Same goes for running. I think my next running goal will be to high five the Gretzky statue at the hockey rink. Another cool idea is to get involved in geo caching, and make the geo cache the destination for your run. If you haven’t geocached before, have a look into it. Kids love it too.
-Make your run an event. Just because you can run anywhere, doesn’t mean that you should. Yes it is convenient to step out your front door and start running. Let’s face it, unless you just moved to a nudist colony, you have probably seen the same old sites around your block a hundred times. Try travelling to the mountains for a trail run, or out to a local park (Chickakoo comes to mind). Anthony Henday to Hawrelak park has some awesome single track trail running.
-The Outdoors Rock!. Winter, summer, rain, or shine. I find adversity really makes a run memorable. Nobody thinks back and says, wow, that treadmill blew my mind! Dress for the weather, what doesn’t kill you only makes you know better for next time.
-Pavement is for Indy cars and sport bikes. I find it’s hard on the knees and generally boring. Sorry to the Boston Marathoners, but they can keep it. If you don’t like running, try running really challenging trails, including logs to jump, mud to avoid, hills rocks and roots. I find if my mind is really engaged on foot placement it is more interesting.
-Join a race. There is a reason runs like the Mud Hero, Color me Rad, and Zombie runs are blowing up in popularity. It’s because they are darn fun. Competition makes running fun.
Add in a Kung Fu element. It’s pretty fun to run to a destination and perform a hand form where you haven’t before. If you can, bring your weapon along. Sorry Sihing Chervenka, this might not apply to you.
Anyway, hope a couple of these ideas take out the monotony of running for some people.
Cheers.
VK.
P.S. Currently working east of Andrew and Vegreville up to July 20th where I head to Sundre for a youth camp (Personal I Ho Chuan goal fulfillment) for a week. Likely won’t be at the Kwoon for a bit.
Sunday, 6 July 2014
Rocks and hard places
Understanding that things have not gone well for me in the past 4 weeks
in terms of blogging really makes it tough for me to swallow. Blogging is crucial, but more important is
reading teammates blogs. I haven’t read
a teammates blog for several weeks now. I
haven’t posted in several weeks. For the
last three weeks it has been field work, a ton of driving, followed by a
mountain of paperwork. Every day, up at
5, field work, paperwork to very late, start again the next day. On travel through Edmonton, stop say hi to
the kids, drop the oil in the truck, reset for the next project, maybe weed
whip the three foot high weeds in the back yard, and get moving to the next
project. I have been ground into a pile
of dust the past couple of weeks, and the result has not been positive for me
or my family.
As Master Brinker pointed out, there is always time, and excuses lead to
missed opportunities. What I can say
though to people who may think my absence is voluntary, is that when I am at
home, I am at the Kwoon. I truly am
trying my best to make every possible effort to be a positive member of the
team. I do apologize for my absence, and
real lack of involvement in the projects, demo’s, classes, blog posting, and
meetings.
Now, moving from the real drag of a read for blog followers, let’s shift
gears. I watched the demo posted, and it
looked awesome guys! It really is very
inspiring to watch, especially seeing the improvement of the forms of the
members of the team. The bridge actually
looked rehearsed, from a great video perspective as well (fountain and seagulls
included).
I had a talk with Sifu Langner outside the kwoon and it led to an
interesting conversation. I realized
that the past couple years in the I Ho Chuan, both of which I started off with
intents to grade, I made the decision not to follow through because goals of
the I Ho Chuan were falling out of reach.
While my effort to complete what I could did not change, my perspective
did, which probably affected my performance for that year. This year I have finally changed my
perspective and am not allowing my failures of yesterday to affect my successes
today. Every day I am seeking to move
forward. When I fail, I reset. This blog is proof of that.
Oh ya, in case you are a techno geek, camp nowhere, located about 100k
west of Manning. GPS coordinates 57degrees,
18 minutes, 10.82 seconds N. 118degrees,
39 minutes, 9.34seconds W.
vincekrebs@blogspot.com
Sunday, 1 June 2014
June 1 Update
Lately things are really turning into a struggle. Seeing another demo opportunity fleet past is
a bit discouraging. I want to be
involved in the demo’s, in Rotary runs, in park clean ups, and parades. I want to raise my hand and volunteer for
organizing and getting things moving, and it kills me to sit in silence at a
meeting. I know that I have something to
offer to help the year of the Horse take off.
I haven’t figured it out. It is
truly a rock and hard place. I have on
occasion put the truck into warp drive from Vegreville country across to Stony
Plain knowing that there is no chance of me making it for class, but still ever
hoping and trying. It ends up in a
missed Kung Fu opportunity, falling behind in paperwork, and burning hours of
time that could be used as sleep. I have to evaluate every minute where time is
best spent.
Yesterday my wife pulled together an evening for my bday where I got a
chance to throw a couple casts with the fly rod out with the family and a
couple friends. It was a reset and
recharge that was much appreciated. This
week, it is back to Weyburn Saskatchewan.
vincekrebs@blogspot.com
Monday, 19 May 2014
How To Make Me Awesome
People who strive to be exceptional are addicting to be around. This is probably because they produce a
synergy that helps challenge, support, and holds us accountable in our
development of mastery. But what do you do when circumstances are such that the
support is vacant, or at least not at arm’s length?
Mostly I have been looking internally when approaching the I Ho Chuan
this year. Equally important, however, is
to make everyone around me……Awesome. If everyone around me is awesome, than I
have no other option but what to work towards awesomeness also! Forget about
making lemonade out of lemons, I am talking about growing a lemon tree so I can
produce a lemonade factory!
So, one thing I have been doing lately is getting pushy. Not in the
negative sense however. Rather, challenging
the people I work with to stretch themselves beyond limits. This has two results, it is somewhat self-serving
in the fact that it has generated that missing energy that I am used to from
training partners, and secondly it produces an exceptional work product. Rather than making exceptions for my workers,
I am trying to help my co-workers become exceptional so that I will have no
excuses for being mediocre.
I figure this will help with my I Ho Chuan year, or I will have a
mutiny. Let’s see how this pans out.
vincekrebs@blogspot.com
Saturday, 10 May 2014
May 9th
Friday
was May 9th. Which is a day of remembrance for our family. A day for the past five years where we spend
it together. Work and Kung Fu will have to wait until after we take in the
sunshine of the mountains. It will wait
until after we walk the trails and explore the Maligne River gorge. It will
wait until we balance on logs and climb boulders. It will wait until we throw
rocks in the emerald green pools of the river. It will wait until trees are
climbed and a boy falls up to his waist in the river. For this day….it can all be put off until
tomorrow.
Can you find the forester?
Saturday, 3 May 2014
An "unlikely" encounter
Recently I was talking about shoulder problems, and the question come up why in the not too distant future some steel is going to have to come out of my collar bone. Questions were raised, and even the rumour came up again that it was the result of a misunderstanding with a toboggan. I had to dig back into the Shellacking Shenanigans fight club website to once again recall the true story. So Here it is once again.
The car came around the corner at break neck speed. There wasn't much time to react. Flying like Hermes I made up the ground. I Pounced.....Leopard like from the curb and mid-air pushed the baby stroller out of danger. Performing a mid-air helix I narrowly missed the savage chrome grill determined to crush me. Floating, graceful....like a Canadian maple leaf spread wide in the perfect Zephyr. Enveloping the pavement in the perfect shoulder roll.
The baby carriage rolled.......and bumped into a group of gangsters that made the Godfather seem like Saint Vincent. That's the last time they'll attack with just lead pipes, baseball bats and chains.
After neatly tucking the legs of the last scoundrel into the nearest dumpster, I noticed a homeless fellow taking refuge. I introduced myself, and so did he. It was Chuck Norris. We traded fighting secrets, and he was very appreciative. Before long the conversation turned to why he was in a dumpster. Apparently his fighting career had taken a turn for the worse. He needed a collar bone replacement, and I guess donors were limited. So there you have it. Chuck Norris continues to make millions on his book of Chuckisms and movie career, and I have an 8 inch bar with 9 screws in my shoulder as a result.
No big deal Chuck. I would have done it for anyone.
In all seriousness though, it is something I am going to have to address. Maybe in six months, maybe in a year. As it sits right now though, keep on keeping on.
The car came around the corner at break neck speed. There wasn't much time to react. Flying like Hermes I made up the ground. I Pounced.....Leopard like from the curb and mid-air pushed the baby stroller out of danger. Performing a mid-air helix I narrowly missed the savage chrome grill determined to crush me. Floating, graceful....like a Canadian maple leaf spread wide in the perfect Zephyr. Enveloping the pavement in the perfect shoulder roll.
The baby carriage rolled.......and bumped into a group of gangsters that made the Godfather seem like Saint Vincent. That's the last time they'll attack with just lead pipes, baseball bats and chains.
After neatly tucking the legs of the last scoundrel into the nearest dumpster, I noticed a homeless fellow taking refuge. I introduced myself, and so did he. It was Chuck Norris. We traded fighting secrets, and he was very appreciative. Before long the conversation turned to why he was in a dumpster. Apparently his fighting career had taken a turn for the worse. He needed a collar bone replacement, and I guess donors were limited. So there you have it. Chuck Norris continues to make millions on his book of Chuckisms and movie career, and I have an 8 inch bar with 9 screws in my shoulder as a result.
No big deal Chuck. I would have done it for anyone.
In all seriousness though, it is something I am going to have to address. Maybe in six months, maybe in a year. As it sits right now though, keep on keeping on.
Thursday, 1 May 2014
Spring time
Well it is official, I have gotten the call out to get back to work. While I have been spared a couple days due to
mother nature, I am heading back to the field following a couple days of drying
time. This is the turning point, how I approach the next couple weeks is
critical. I cannot get complacent, miss out on routine, or fall into bad
habits. I have to closely monitor my health and progress. I have to continually
reflect on where I am at, and where I am going. I have to maintain engagement
with the team through blog postings and whenever possible conference in to
meetings. I have to make a list of items
and label their importance so I can employ a triage approach. I hate having to do this, but it is critical
to my success, past years have proved that.
Tuesday, 22 April 2014
The Wonderful World of Plastic
I am a fella that tends to try to suck every ounce of life out the items
I have. I have a lawn mower that is
hanging on by a thread with a nasty speed wobble from hitting the city water
outlet on more than one occasion. I have
a car with a front bumper held together with scotch tape and zip ties, and a T-shirt
worn to rags that I won’t retire because I screen printed it myself in 1994.
Therefore, it isn’t a stretch to assume that I appreciate good quality.
I must say, the quality of products these days are an exact reflection of a
disposable world drenched in massive consumerism, mediocre to downright poor
workmanship, and so on and so on.
After breaking about the 9,000th plastic widget for my
lifetime trying to fix the car the other day, I can honestly say I am
completely fed up with the state of society’s attitude.
Monday, 7 April 2014
Same old blog, every season.
Well as most people look at the sunshine and disappearing snow with
welcome, for me it means the field season is going to start picking up, and
that means less time spent at the Kwoon.
I am certainly thankful for the last couple of slow months which have
allowed me to put some time in. I am not
a big fan of this on and off approach through the year, but it is something I
need to manage. I keep learning every
year and hope to get to the point where this is second nature.
Every year I write the same type of blog this time of season. I really am not sure if I am adapting any
better. I guess time will tell.
vincekrebs@blogspot.com
Monday, 31 March 2014
A new kind of therapy.
Seeking a solution. That is why I
lay on this table with a very large magnet masking taped to my head. There are several things that you should
leave to the professionals. A couple that come to mind are trapeze, jumping
multiple buses with a heavy bike, crack sealing the Hoover dam and perhaps……biomagnetism.
But what the heck, my muscles have felt like piano wires for the last
two months. A ten hour world wind trip
to Fort McMurray on the weekend did not help the Sciatic one bit. And let’s face it, my father in law can be
quite convincing when he wants to be, and he is a chemist. So, with a series of magnets I have now
become his Frankenstein monster for the day.
The sciatic pain was greatly reduced for the most part. The skeptic in
me attributes it to other explanations, none of which are any more
logical. But for now I will sit on these
small magnets as I write this blog and if that doesn’t work, at least they work
great for holding up the kids art on the refrigerator.
What’s next you ask? Sticking my
fingers in light sockets for electroshock therapy, Eating drywall (sorry to
those that actually have that condition) or perhaps what I need most is just
good old fashioned REST.
vincekrebs@blogspot.com
Sunday, 23 March 2014
Intensity
So following a couple more visits
with the witchdoct….I mean chiropractor, he is very happy with the progress
that has been made over the past couple of visits. He even said that I should return to Kung Fu
but only at a 70% level. OK, the fact
that I didn’t take a break from classes is our little secret….got it?
In our past class, (which was magnificent by the way) I think many of us
rediscovered something that we have been missing for a while. INTENSITY.
When we first started I was wondering how do I balance intensity with strict
orders to perform at a 70% level. What I
discovered is that intensity does mean kicking your legs to overextension,
stressing joints beyond the stretch limits of tendons, and dousing the brain in
gallons of adrenaline.
Intensity in the past class seemed to come from deep down, a rising
energy that could not have been displayed any better than by Sihing Tymchuk’s demonstration
of his front thrust kick. Thank you. I think everyone felt your intensity with
those kicks.
Where I think I can save the 30% in the gas tank according to the Doc’s
orders is working on staying loose and fluid in the techniques which is what we
all strive to achieve. It can only mean
good things and greater improvement in my situation.
vincekrebs@blogspot.com
Sunday, 16 March 2014
Nerves of Steel?
Iris’s dilate to take in the reflecting light from the sheeny coat of
the approaching grizzly bear. That
wavelength of light is transposed to chemical, and then to electrical pulses
running down a system of channels to a complex matrix of pathways within the
brain. Brain computes….more electrical
pulses….brain sends electrical pulses back down the narrow highway to the
length of the fingers….hand tightens around the Pringles container…..Brain computes…..more
electrical impulses to the other hand tightening around the large stick.
Nerves. Without nerve function
what are we but massive piles of bone and goo.
But when the aches and pains catch up with us, how many people consider
that the problem may be related to nerve function. I for one had never considered it up until a
recent appointment with a Chiropractor.
After a pretty lengthy run through of some scientific, electronic,
voodoo, pixie dust type testing, nerve function is a consideration for some of
the problems I am having with over tightened and damaged muscles, stiff and
soreness, lack of sleep and tiredness, and the inability to properly heal.
I had always envisioned my nervous system more like copper wiring in the
walls of my house. Bomb proof and never
changing. Don’t mess with it, don’t
think of it, cause the lights will always come on. Well according to the
Chiropractor, my nervous system more closely resembles a box of Walmart
Christmas lights.
While I am not a big fan of amplified noises of Rice Krispy type sounds
coming from my spine during a bone crunching session (Chiropractic
appointment), the explanation and reasoning surrounding stimulating nerve
function and healing seems sound to me.
I am going to keep up with it for a while with some pretty big
expectations. I will keep you all
posted.
As for the Grizzly bear, he felt a tube of Pringles wasn’t worth dying
over…….Foolish bear.
vincekrebs@blogspot.com
Monday, 10 March 2014
Bridges, Ropes, Darts, and so forth
This is one of those blog posts you hope your mom
doesn’t read, because the truth is, she is still the boss. When I mentioned to
my sister about possibly taking on the rope dart this year, her response was, I
think you will enjoy that, you have always like fidgeting with ropes.
Little does she know how true that is.
You see growing up, I dabbled a bit into rock
climbing which required a pretty good understanding of knots, rope systems,
hardware and so forth. Having minimal terrain to practice our craft, and
minimal brains to properly think things through, boys with rappelling gear
climbing rope and the cover of night, make for a bad combination.
Not to go into the details, (like I said, Mom and
Dad are still the boss), but one such incident of narrowly missing a CN train
on a very high and very narrow bridge that would have rivalled the kids from
Stand By Me, and another involving mass panic and tear down after remembering
mom was due to travel that very bridge coming off of night shift, should have
all put a love of ropes in the past.
Truth is, I do like fiddling with ropes! And
the rope dart is one of those really cool weapons that I am finding extremely
challenging, extremely unpredictable, and well, just down right enjoyable.
Progress is REALLY slow, and while sometimes I doubt my decision when I
see the progress of the team around me (most of the time after taking a bean
bag off the coconut) I am enjoying learning it, and believe I made the right decision.
I hope things eventually come together and all doubt is erased as things
progress through the year.
The Hip Bones Connected to the what?
Sunday, 2 March 2014
Oh Guilt Where Art Thou Gone.
Guilt has been a friend of mine, and quite often my worst enemy. It has been closer to the forefront of my
previous engagements in the I Ho Chuan than I like to admit. There is one domain however, that guilt
feared to tread, and that was with my work schedule. Because of this fact, the question has come
up whether I rate work higher in importance than Kung Fu. That is a question with no answer.
If Kung Fu is a Swiss watch, than work would be the gears. Can’t have a clock without gears, so the
priority is my work.
Kung Fu, however I absolutely hold as higher value to my life. I have mentioned my main priorities are
Faith, Family, and Kung Fu, in that order.
Oddly work did not even make that list.
I guess my answer is that importance does not always equal priority
which does not always equate to value.
I think this is important when we travel down the dangerous road of
evaluating a person’s engagement without fully understanding the reason for the
absence. If I miss a demo or meeting for
work schedule, I may be assigning a higher Priority to my work engagement which
does not mean I value it less than the event.
Knowing that work priority = Kung Fu value is what allows me to deal
with the guilt of being away. If I did not think this way, I would have been
consumed by my career seven years ago and likely quit Kung Fu near the outset.
Therefore, if I am doing everything in my power to maximize my Kung Fu
value, without upsetting the work apple cart, (rescheduling, turning the odd
job down, etc.) then I feel I am on the right track.
Sunday, 23 February 2014
Random Olympic thoughts
A couple of scattered thoughts that went through my mind during the
Olympics:
-I was not up at 5:00am to watch the Canada Olympic hockey…..but I
should have been.
-If Kung Fu were an Olympic sport can I say I’d be in Sochi right now?
-Why is Canada proud of its coffee, and humble of its athletes? And why
am I proud of that fact?
-Jean-Luc Brassard, fast forward to Alex Bilodeau. Two eras of skiing. Equally cool.
-Why is it OK to scoff at an unsuccessful athlete from the comfort of my
sofa?
-If he wanted to compete, would Chuck Norris be banned from the Olympics
because of an illegal dose of Awesomeness?
-I wonder if Canada is bringing home more homeless dogs than medals?
-I wonder what a crazy carpet would do on a bobsled track?
Can’t say I didn’t warn you.
vincekrebs@blogspot.com
Sunday, 16 February 2014
My first, and most important personal goal
Unfortunately, I was unable to take in the first I Ho Chuan meeting for year
of the Horse. But I am picking up some
items in the blog posts. Sharing of our person goals seems to be one item that
was discussed. I am not going to dump a list on anyone reading, but am going to
address each one in an independent post.
Back in the day things seem so simple.
You crawl into the old pickup truck, ride next to dad for a few hours
down a dusty old road to a clear cool lake, hop in the boat…..and fish. It’s that simple. At four years old, the only concern is why
the boat isn’t in the water faster, or why do we have to eat something before
heading out?
Now, having both a six and eight year old boy I’ve realized the
tremendous effort that is required to put a fishing trip with the kids in
motion. There is a complex assembly of items that would baffle a Franklin
expedition, an organization of personnel that would stifle a drill sergeant,
and an allocation of time more extravagant than discovering E=MC2. Often when contemplating a family camping
trip or even fishing for the day, I sit back and just ask myself, is this worth
it?
I will never forget the times we shared on the water just passing time
and stories, times on the dock when a lady had a film canister of maggots
(fishing bait for perch) stored safely in her bra. Well, film canisters have a habit of opening
at the worst of times. Or the time when
the boat flew off the back of the truck in Westlock and we didn’t realize it
had gone. We chalked all the horns and flashing and signalling of passing
vehicles to think the people of Westlock must be drunk, or crazy. I could go on and on.
So here is the revelation. My Dad is awesome. The sacrifice and headaches he endured to get
me out to the water is difficult to realize.
It is one of so many things that make him the best dad a guy could ask
for. As such, in the busy of keeping up
with my I Ho Chuan requirements, my first personal goal is to get out fishing
with my dad at least three times this year.
Tuesday, 11 February 2014
Malicious Toys
In the toy department…. that is where it went down. That little six
sided devil innocently sitting in a non-threatening box. Staring out of its clear plastic container,
its sides in perfect harmony looking most like a colorful Christmas ornament
than anything. It certainly did not look
dastardly.
I took it home. I tried to make it my friend. I even approached the relationship slowly by
only moving one side, then cautiously moving it back to its perfect
position. And with an eye for the
details unfolding with a single move, I made two moves, then carefully rotated
the squares back. My confidence ever
growing, I took a chance and made three moves from the perfect harmonies of
green, white, yellow, orange, blue and red.
And that was it.
That beautiful colorful, harmonious children’s toy turned instantly into
a six sided devil. A sneaky time wasting
puzzle that has 43 quintillion possible combinations with no apparent solution.
The Rubik’s cube. There is no
better way than that to explain life.
Ever trying to restore balance. Like the Rubik’s cube, complete one side, or
maybe two, and the other four turn to complete disarray. Restore order to one of the remaining sides
and the puzzles harmony is broken on the other.
Those of you that own a Rubik’s cube understand why sometimes for months
the Rubik’s cube will sit on the shelf at the state of your highest
accomplishment. That is when you have
partially solved it, got further than you have ever made it before, scared to
make another turn for fear of completely ruining the partial balance you have
created. But here is the catch, it is not perfect, and it never will be without
attempting to move forward with it. That
means trying it, with odds highly in the favour you are going to get it wrong
and turn it to shambles.
This past year I recognize that there have been many failures with my I Ho
Chuan attempt, but there have been successes also. For me to move forward I have to be sure to
reflect on the past couple years and determine exactly which patterns of
success are worth duplicating. I have to assume that the upcoming year will be
the same as the previous and adapt to that.
Scheduling around a career that has no schedule can lead to
failure. Similar to saying “well I am
pretty busy now, but Saturday should open up, I will do it then” is not a good
option. Habits have got to be daily
This year, I really feel I know what I have to do to succeed. It won’t
be easy, but anything is possible with this group. I am really looking forward to working with
every member of the team this year and draw on all your strengths for
inspiration. Bring on the year of the
Horse!
And yes you probably will see me a time or two
with a Rubik’s cube in my hand, attempting to solve it without ripping and
removing stickers or looking towards the internet oracle for a solution.
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