Friday, 30 March 2012

Simply Kung Fu


I somewhat resent the fact that I didn’t grow up 100 years ago.  On the back of a buckskin, colt 45 slung to my side.  There is something about the simplicity of the old west.  If you liked it, you drank it, if you loved it, you married it, if you hated it, you shot it. If your horse threw a shoe, you rode to the next little settlement and hired a blacksmith.  Ahhh, there is something you don’t hear much anymore.  A true craftsman, taking hard parts of the earth and skillfully molding them to good use.

I have a friend that is a shop teacher.  He can talk for a solid hour on the qualities of a single species of wood.  The smell, the texture, durability, workability.  Today I headed to a wood store for a very small project I have decided to complete.  I fell neck deep in understanding regarding the fascination about something so simple.  There is something very grass roots about shopping for just the right piece of wood in a specialty shop.
 
Simplicity is another attractive part of Kung fu.  Crafted a thousand years ago.  Simple, yet complicated.  Raw, yet graceful.  Fluid yet powerful.    You take it everywhere, yet carry nothing.  What a fantastic art.

Friday, 23 March 2012

240 Volts Otta Do It


This week my reflection was on improvement.  Looking through some of the old photo albums around home, I came across a picture of me sparring in the first SRKF Tiger challenge.  Sporting a very shiny yellow belt, throwing a front thrust kick with my heel lifted during the execution of the technique.  This week and several years later while kicking a bag with a partner, Sifu pointed out the lifting of my heel during the execution of the kick.  I guess all has not changed in that period of time....but some things have. 

Take my I Ho Chuan weapon for example.  Day after day of smashing the weapon into my forearms and forehead, I got wiser.  Pain is an excellent motivator for improvement. Improvement is most accelerated when you are forced to pay attention to detail.  I got to thinking what would have happened to my sloppy kicking technique if I received an electric shock every time my heel came up.  I bet the problem would have been solved in a day.

I am thinking, however, that there are better ways for quick improvement over a car battery and alligator clamps.  I am thinking the answer is good old fashioned peer scrutiny.  Putting yourself out there.  Taking a chance every now and then.  Perform a form in front of peers.  Have a Sifu critique your kick.  Lead a warm up. Sure criticism can sometimes be more painful than Voltage, but lets face it, we are all out to improve, and nobody is a master at everything.

I have realized the importance of our training mates and it goes way beyond common goals and values. Thanks to all those at SRKF for your keen eye for detail when mine were mostly glossed over.  

Thursday, 15 March 2012

Swims Like a Hammer


Today I faced.....the pool.  Mind over matter I thought.  It’s all in your head I thought.  Just jump in, lots of mammals swim in water I thought.  Survival instinct will kick in I thought.  So after thrashing for three minutes with my head under water, my hand miraculously found grasp of some form of yellow ducky flotation device.  

What kind of a lucky day am I having, this pool for some reason has floaty mats and pool noodles all over its surface! Pulling my near drowned body onto the side, there was the answer. A sign as clear as day.  'NO DIVING  1.0m'.  I knew it, this water was 1 mile deep and too treacherous for anyone to swim, that must be why all the odd flotation instruments, they were probably thrown in to save at least a hundred other people that probably already drowned. 

To be truthful, I am not useless in water.  I actually have had more swimming lessons than most.  If you drop me in the middle of a lake, I will get to the shore, even if it means crawling the distance along the bottom.  But it is something I feel I have failed at and turned my back on.  It has been a dark spot on my record for as long as I can remember.  Now it is a personal goal of the I Ho Chuan.  

I have an OK stroke, a decent kick, and I float slightly better than an anvil.  The problem is, breathing.  If I could channel the energy my brain puts into blocking my breathing mechanism during swimming, I would be able to bend spoons......

Thursday, 8 March 2012

Moral Containers


Recently, I was involved in a conversation that explored Integrity.  I walked away feeling a little disappointed after hearing the sense of pride that some had shown in their ability to cheat the system.  Following a little thought on the subject, I realized I was quick to condemn.

Over the past while in order to log 1000 acts of kindness I have held more doors and let more people into traffic than I ever have before.  Why is it that I walked past a piece of garbage 100 times before, but now seeing it as an opportunity to tally an act of kindness, I pick it up?  What is this separation between moral obligation and personal gain? 

This bothered me and led me into a process of self reflection.  I am actually committing some brain power into every act I do, and reflecting on the real reason I am doing it.  I am finally realizing the importance of becoming more aware of where I am, what I am doing, and now Why.  

I am beginning to realize every person holds a ‘moral container’.  Some people carry a larger container than others.  Mother Theresa had the burden of hauling around an Olympic sized swimming pool, while others skip along with a thimble.  More to this though, is how the container is filled.  If we fill the container with acts of kindness to strictly fill the obligation of the I Ho Chuan we eventually reach capacity and it spills over.  If we reflect on what we are doing, become aware of why we are doing it, and see the change it causes; the container grows with every filling.  We re-weave our moral fabric and increase our integrity.

I am just starting to realize why the I Ho Chuan requirements are the requirements.  I am realizing that they have been set very deliberately, and for more than just inflicting physical pain and inconvenience.  They have been carefully chosen because they force us as martial artists into self reflection and awareness. 

Thursday, 1 March 2012

'REEL' Therapy


Recently, a fly fishing exposition came to town in which our family was given free tickets.  I chose work instead, and missed the opportunity.  My wife and kids took in the event.  When they returned they told me what they had seen.  That’s when it happened. 

I was reunited with the long suppressed urge to pull my rod and reel; to head to the corners of our province where few go.  What is it about fly fishing? Probably only those that have this affliction will understand what I explain.  I’ll tell it like this:

To listen.  Cold and clear. Water, tumbling over rocks that have been smoothed from the past thousand years.  Whispers of a gentle wind singing through the lofty spruce and pine. 

To see.  Looming mountains aged one more day, keeping watch as guardians over a masterpiece expertly crafted.  Compliments of colors in the berries on the bush, the leaves on the trees, the wild flowers on the banks.

To feel.  The sun in gentle warmth contrasting with the cool drops of dew that rolls from the blades of grass to touch the skin. 

To smell.  The scent of a thousand alpine flowers, rolling down from the sides of mountains to greet me.  Medley’s of wild rose, and violet and juniper. 


In the depths of that swirling pool that breaks light into a Kaleidoscope of blues and greens.  Under the scoured bank, rough and cold like a prison cell.  Like a hardened criminal, with scars to tell of his age and wisdom, HE waits patiently.  Years have told him what is real and what can deceive.  Young and new to these waters he was fooled once.  But not since that fateful day that the line broke, has he been fooled again.  He sees that mayfly dancing at the surface of the water, and recognizes nature’s perfection.  Like a thief he rises from his cover to swiftly steal it from the surface, and vanishes just as quickly.

What has brought me to this perfect time and place?  What have I done to deserve this chance to see him now.  I will be thankful later, right now my focus narrows. I will only have one chance at this.  All must be perfect.  The fly not a half a shade too dark.  The line to land in perfect grace. The current to bobble the fly just so with no drag.  With anything less than perfection I will be known. 

To the end of my line I tie on a crude impression of a mayfly.

I feel the smoothness of the cork in my hand.  The cackle of the spooling reel is the only conversation.  The fly line dances around me in beautiful loops of inflorescence.  Everything moves in excellent form, the fly, the line, the rod, the reel an extension of the body.  This is my time.  I am in the moment.

And at this time and this moment my fly and six feet of line have gracefully landed in a prickly old spruce tree on the far bank.  That is fly fishing.  Moments captured, opportunities lost but never forgotten.

All of that to say this.  Balance, especially in a Kung Fu lifestyle can be tricky to achieve.  This past week I have found an age old passion I had placed on the back burner to be just the therapy I need.  Slowing down every now and then to smell the roses, not feeling guilty about missed training opportunities sometimes is not a bad thing. Your body recovers, your mind recovers, and a strong body and mind in my opinion can only help in your Kung Fu training.